Lifeology | The Study Of Being Alive

Guided Meditation to Declutter Your Mind

November 02, 2020 Sarah Colwell
Lifeology | The Study Of Being Alive
Guided Meditation to Declutter Your Mind
Chapters
Lifeology | The Study Of Being Alive
Guided Meditation to Declutter Your Mind
Nov 02, 2020
Sarah Colwell

In this guided meditation, take the first steps to trust yourself to control your mind and your emotions. Move with me through this process to better your life through Mindfulness. 

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/lifeology/support
Show Notes

In this guided meditation, take the first steps to trust yourself to control your mind and your emotions. Move with me through this process to better your life through Mindfulness. 

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/lifeology/support